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Hearty Turkey Bake (Low Fat) | |||||||||||
Course : Turkey Serves: 6 |
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Ingredients:
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Preparation / Directions:Preheat oven to 375 degrees. Prepare a 1 1/2-quart casserole dish with cooking spray.
In a mixing bowl, combine mashed potatoes and 1/2 cup cheese. Spoon potato mixture in prepared dish. Using back of spoon, spread potatoes across bottom and up sides of dish to form a shell.
In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper. Pour over potato shell. Bake for 30 minutes.
Top with remaining cheese and bake 3 minutes more or until cheese has melted.
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Nutritional Information:234 Calories (kcal); 7g Total Fat; (25% calories from fat); 22g Protein; 21g Carbohydrate; 43mg Cholesterol; 441mg Sodium | |||||||||||