Preparation / Directions:
A lower-fat version of traditional meat loaf made with ground beef. Could also be baked as patties with cooking time adjusted. (my note)
Combine egg, crumbs, seasonings. Add turkey and onion, mix well.
Press evenly into ungreased 8 x 5 loaf pan. Bake at 350 F for 35 minutes or until done.
Mix sauce ingredients and spread over top before serving.
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Nutritional Information:
1 serving 3 oz., 169 calories Protein 22 g, Fat 6 g, Carbohydrate 6 g, Fiber .5 g, Cholesterol 112 mg, Sodium 146 mg, Potassium 268 mg. |
