Hamburger Stroganoff |
Course : Vegetarian
Serves: 6 |
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Ingredients:
1/2 cup chopped onion |
1 clove garlic -- pressed or minced |
1/4 cup margarine |
2 tablespoons flour |
1 can sliced mushrooms -- 8oz,drained or |
1 pound fresh mushrooms -- sauteed and sliced |
1 can cream of mushroom soup -- 10 1/2 oz |
1/4 cup water |
1 cup granburger -- rehydrated in 3/4 -- cup hot water for 10 minutes |
1 cup sour cream |
1/4 cup stripple zips -- optional |
1 tablespoon parsley -- minced |
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Preparation / Directions:
Melt margarine in large skillet. Add chopped onions and garlic. Saute till translucent. Add flour. Cook one minute stirring constantly. Add mushrooms, cream of mushroom soup, water and rehydrated granburger. Simmer covered 5 minutes. Remove from heat. Add sour cream and stripple zips (optional). Mix thoroughly. Heat to simmering - do not boil. Serve over noodles or rice. Sprinkle with minced parsley.
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Nutritional Information:
208 Calories (kcal); 17g Total Fat; (73% calories from fat); 4g Protein; 11g Carbohydrate; 17mg Cholesterol; 286mg Sodium |
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