Applesauce Yogurt Delight |
Course : Yogurt
Serves: 4 |
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Ingredients:
1 cup boiling water |
1 package jell-o brand sugar free low calorie -- any red flavor gelatin dessert (4-serving size) |
3/4 cup chilled applesauce -- unsweetened |
1/4 teaspoon ground cinnamon |
1/2 cup breyers vanilla lowfat yogurt |
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Preparation / Directions:
Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup; stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt; spoon over gelatin in bowl. Refrigerate 2 hours or until set.
4 servings/Serving size: 1/2 cup
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Nutritional Information:
Calories -- 60 Calories from Fat -- 0 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 3mg Sodium -- 90mg Carbohydrate -- 10g Dietary Fiber -- 1g Sugars -- 9g Protein -- 3g |
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