Crunchy Zucchini And Tomatoes |
Course : Zucchini
Serves: 4 |
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Ingredients:
3 small zucchini unpared, cut diagonally |
1 tablespoon margarine |
2 tablespoons onion -- finely chopped |
1/2 clove garlic -- finely chopped |
1 cup cherry tomatoes -- halved |
1 teaspoon salt and pepper |
1 tablespoon sesame seeds |
2 tablespoons parsley -- finely chopped |
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Preparation / Directions:
Blanch zucchini with boiling water for 1 minute; drain. Melt margarine; add onion and garlic. Saute on medium heat. Heat 1 minute. Add zucchini; cook, covered 2 minutes. Add tomatoes; cook, covered, 30 seconds. Season with salt and pepper. Add sesame seeds and parsley. Toss gently.
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Nutritional Information:
280 Calories (kcal); 17g Total Fat; (49% calories from fat); 10g Protein; 29g Carbohydrate; 0mg Cholesterol; 171mg Sodium |
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