Aloo Mattar Ke Chop


Course : potatoes
Serves: 4
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Ingredients:


500 grams potatoes -- boiled, peeled and mashed

25 grams cornflour

25 grams rice flour

1 teaspoon salt to taste

---FOR THE GREEN PEA FILLING---

100 milliliters oil

1/2 teaspoon cumin seeds oil -- (2 g)

100 grams frozen green peas -- blanched

1/2 teaspoon chilli powder -- (2 g)

4 medium green chillies -- chopped fine

20 grams coriander leaves -- chopped fine

1 piece ginger, julienned

1 teaspoon salt to taste
 

Preparation / Directions:


ADD cornflour, rice flour and salt to the mashed potatoes and mix well. Heat a little oil and season with cumin seeds. When they crackle, add green peas and all the remaining ingredients. Cook for a while and remove from heat. Divide the mashed potato into lemon sized portions. Roll into cup shapes and put a little green pea filling into each. Close the cups and shape into patties. Shallow fry in oil on a hot tawa over medium heat till brown. Serve hot with mint chutney.

 

Nutritional Information:

358 Calories (kcal); 24g Total Fat; (57% calories from fat); 5g Protein; 33g Carbohydrate; 0mg Cholesterol; 46mg Sodium


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